Why the Apheliox Reset™ System
The goal isn’t intensity. It’s consistency. Every design choice was made to remove friction and make cold exposure something you actually stick with.
Designed for consistency
Built around short, repeatable sessions — not extreme protocols that are hard to maintain.
Portable & storable
No permanent setup. No dedicated room. Use it when you need it, store it when you don’t.
Easy drainage system
Designed to minimize mess and cleanup so the ritual doesn’t become a chore.
Comfort-focused design
Stable structure and comfortable rim so you can focus on calm breathing, not discomfort.
How It Fits Into Real Life
The Apheliox Reset™ System is built around short sessions you can actually keep doing — even on busy weeks.
What’s Included
Everything you need to start a simple, consistent cold exposure routine at home — without complicated setup.
A Simple Cold Exposure Protocol
This is the easiest way to start without overthinking it. The goal is calm breathing + consistency—not pushing extremes.
Week 1 (Beginner)
30–60 seconds • 3–4 sessions/week • Focus: calm breathing
Week 2 (Building)
60–120 seconds • 3–5 sessions/week • Focus: consistency
Week 3+ (Comfortable)
2–3 minutes as tolerated • Keep it repeatable • Optional ice for colder sessions
Best practice
Stop if you feel unwell. The goal is controlled exposure, not pushing through warning signs.
Apheliox Reset™ vs Traditional Cold Plunge Systems
You don’t need a permanent, expensive setup to build a cold exposure ritual. The biggest difference is friction: how easy it is to actually use consistently.
FAQ
Quick answers to the questions we hear most—so you can feel confident before you order.
Is this beginner-friendly?
Yes. The Apheliox Reset™ System is designed around short, repeatable sessions. Many people start with 30–60 seconds and build gradually. The goal is consistency—not intensity.
What size is it?
The Apheliox Reset™ System uses a single, optimized size (75 × 85 cm) designed to comfortably fit most adults (up to ~6’6”) while remaining apartment-friendly and easy to store.
How cold does it need to be?
It depends on your comfort level. Most people aim for “uncomfortably cold but manageable.” You can adjust with water temperature and ice. Starting slightly warmer is perfectly fine while you build the habit.
How much space does it take, and can I store it away?
The system is designed to work in small spaces. When you’re not using it, you can drain it and store it away, making it a good fit for apartments and normal homes.
What if it’s not for me?
You’re covered by our 30-day risk-free trial. Try it at home and see if it fits your routine. If it doesn’t, you can return it within 30 days for a refund (see our return policy for details).
How fast is shipping?
Shipping times vary by location. Exact estimates and tracking details are provided at checkout and by email once your order ships.
Try the Apheliox Reset™ System — risk free
Build your cold exposure routine at home. If it doesn’t fit your life, return it within 30 days for a full refund.
Start your cold exposure routine today
The easiest way to experience cold exposure without committing to a permanent system.
Get the Apheliox Reset™ System →
What Customers Are Saying
Building a routine is easier when it fits real life. Here’s what customers say about using Apheliox as part of their week.
“I’ve tried to start cold exposure before but never stuck with it. This is the first setup that feels easy enough to actually repeat.”
Verified purchase“Fits my apartment and doesn’t feel like a huge project. Drain is simple, setup is quick, and it stores away easily.”
Verified purchase“I like that it’s not marketed like a miracle. It’s just a clean, simple setup that makes the routine doable.”
Verified purchase